WE GO BEYOND KICKS AND PUNCHES AND FOCUS ON LIFELONG GROWTH!

For kids ages 12 to 15, kickboxing is the ultimate workout that just hits on so many benefits for their body and mind. Not only is it jampacked with adventure, good cardio, and fun, but it's also an excellent way to physically and mentally toughen up! Sign your kid up and watch as they:

  • Build overall endurance and stamina that no other workout can give 
  • Master kickboxing techniques and how to use these to their benefit 
  • Become physically and mentally resilient in all they do 
  • Engage in a fast-paced, intense training for their muscles and joints


KICKBOXING GETS TEENS PUMPED UP AND READY FOR ANYTHING!

Our kickboxing classes are limited in size, so our instructors can give the one-on-one attention they need. In fact, we are all about providing a personalised approach for our students to properly track their progress and development! Every session helps students to: 

  • Burn unwanted fat, lose weight, and maintain weight 
  • Tone and build lean muscle while boosting metabolism
  • Work one's heart and improve the overall cardiovascular system 
  • Develop endurance, speed, and mental sharpness