
Little Dragons 3-6 year olds
Fun first steps in martial arts: listening, coordination and confidence.

Expert instruction: Led by Leah Carina, 5th Dan Black Belt in Karate and Kickboxing, undefeated Welsh Kickboxing Champion and Royce Gracie Jiu-Jitsu Black Belt.

Fun first steps in martial arts: listening, coordination and confidence.

A mix of karate, kickboxing and self-defence that builds confidence, focus and respect.

Safe, practical ground self-defence for children, with no striking.

Fitness, technique and confidence for teenagers, with light, controlled sparring under supervision.

A full-body workout that teaches real technique. Complete beginners welcome.

Royce Gracie Jiu-Jitsu, real self-defence for everyday people, not sport.

Leah Carina is a 5th Dan Black Belt in Karate and Kickboxing, with a martial arts journey that began at just 11 years old. She is an undefeated Welsh Kickboxing Champion and made history as the first female in Europe to be awarded a Brazilian Jiu-Jitsu black belt directly from Royce Gracie. Leah also teaches at PMA Chester, and is known for her patience and encouragement with children and beginners.
My 5 year old is really enjoying learning karate. They are really good with teaching the kids. There are plenty of goals and achievements to help keep them motivated. Staff are all helpful and friendly
Leah and the team are so welcoming and friendly, as are the other classmates. Myself, my husband and daughter are all members and we get so much out of it! Our confidence and wellbeing has been helped hugely, and increased fitness and stamina has made such a difference in our day to day lives.
A genuinely lovely community. I was initially really nervous about trying something new as an adult but everyone made me feel welcome. Really enjoy my time at PMA.
Found it really good went with my Grandson Cai they give very good teaching there would highly recommend Leah is a brilliant teacher my Grandson's confidence and discipline is improving every week and it has helped him in so many different ways
My Son has been here for 5 years and loves It! Does Karate, Gracie Jiu Jitsu and kickboxing! He has grown from being shy to a very confident young boy! The confidence and self defence skills he has learnt have recently been used to overcome a bully 4 years older than him.
My daughter loves going to karate, her confidence has grown and its great for discipline. Leah is a fantastic teacher, she has got great patience and fantastic teaching skills with the kids. Would highly recommend anyone to join