PMA Llanfairfechan

MARTIAL ARTS CLASSES IN LLANFAIRFECHAN

Kickboxing, martial arts and Brazilian Jiu-Jitsu for children, teens and adults, led by Leah Carina, 5th Dan kickboxing black belt and Royce Gracie BJJ black belt. Your first class is free.

Instructor coaching a martial arts class in Llanfairfechan
About us

WHY 90% OF TRIAL STUDENTS STAY

Expert instruction: Led by Leah Carina, 5th Dan Black Belt in Karate and Kickboxing, undefeated Welsh Kickboxing Champion and Royce Gracie Jiu-Jitsu Black Belt.

  • Classes for every ageLittle Dragons from age 3, Juniors 7–11, Teens 12–15 and adults, so the whole family can train.
  • Real self-defenceOur Royce Gracie Jiu-Jitsu curriculum teaches 100+ practical techniques across a structured 28-lesson programme.
  • Fitness and confidenceKickboxing classes that build fitness, technique and self-belief, at your own pace.
  • Part of PMA Martial ArtsOne of 8 PMA schools across North Wales, founded by Chris Pritchard, 7th Dan.
  • A family feelA friendly, welcoming club where beginners are looked after from the first class.
Programmes

Our Programmes

Little Dragons 3-6 year olds

Fun first steps in martial arts: listening, coordination and confidence.

Mon · 04:15 PM
Wed · 04:15 PM
Thu · 04:15 PM
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Juniors Martial Arts 7-11 year olds

A mix of karate, kickboxing and self-defence that builds confidence, focus and respect.

Mon · 05:00 PM
Tue · 05:00 PM
Wed · 05:00 PM
Thu · 05:00 PM
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Junior Brazilian Jiu Jitsu

Safe, practical ground self-defence for children, with no striking.

Mon · 05:45 PM
Wed · 05:45 PM
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Teens Kickboxing 12-15 year olds

Fitness, technique and confidence for teenagers, with light, controlled sparring under supervision.

Tue · 05:45 PM
Thu · 05:45 PM
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Adult Kickboxing

A full-body workout that teaches real technique. Complete beginners welcome.

Mon · 07:30 PM
Tue · 07:30 PM
Wed · 07:30 PM
Thu · 07:30 PM
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Brazilian Jiu Jitsu Self-Defence

Royce Gracie Jiu-Jitsu, real self-defence for everyday people, not sport.

Mon · 06:30 PM
Wed · 06:30 PM
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Four instructors in white gis stand together smiling in a martial arts studio, with padded walls and framed portraits of masters on the wall behind them.
About us

Martial Arts in Llanfairfechan

PMA Llanfairfechan is based at Unit 4, Llanfairfechan Industrial Estate, just off the A55. Families and adults train with us from Llanfairfechan, Penmaenmawr, Dwygyfylchi, Abergwyngregyn, Conwy and Bangor. Whether you want your child to grow in confidence, get fit yourself or learn real self-defence, there’s a class for you.

Instructors

Our Professional Coaches

Leah Carina

Leah Carina

5th Dan & Royce Gracie BJJ Black Belt

Leah Carina is a 5th Dan Black Belt in Karate and Kickboxing, with a martial arts journey that began at just 11 years old. She is an undefeated Welsh Kickboxing Champion and made history as the first female in Europe to be awarded a Brazilian Jiu-Jitsu black belt directly from Royce Gracie. Leah also teaches at PMA Chester, and is known for her patience and encouragement with children and beginners.

Reviews

What Families Say

My 5 year old is really enjoying learning karate. They are really good with teaching the kids. There are plenty of goals and achievements to help keep them motivated. Staff are all helpful and friendly
Alice Rose Morgan
Leah and the team are so welcoming and friendly, as are the other classmates. Myself, my husband and daughter are all members and we get so much out of it! Our confidence and wellbeing has been helped hugely, and increased fitness and stamina has made such a difference in our day to day lives.
Sarah Spendlove
A genuinely lovely community. I was initially really nervous about trying something new as an adult but everyone made me feel welcome. Really enjoy my time at PMA.
Laura Parry
Found it really good went with my Grandson Cai they give very good teaching there would highly recommend Leah is a brilliant teacher my Grandson's confidence and discipline is improving every week and it has helped him in so many different ways
Kevin Speed
My Son has been here for 5 years and loves It! Does Karate, Gracie Jiu Jitsu and kickboxing! He has grown from being shy to a very confident young boy! The confidence and self defence skills he has learnt have recently been used to overcome a bully 4 years older than him.
Chris Parry
My daughter loves going to karate, her confidence has grown and its great for discipline. Leah is a fantastic teacher, she has got great patience and fantastic teaching skills with the kids. Would highly recommend anyone to join
Lynda Williams
Getting started

Your First Class

01

Book your free trial

Use the form below or call 07867 318757. Tell us who’s coming and which class.

02

Arrive 10 minutes early

We’re at Unit 4, Llanfairfechan Industrial Estate, LL33 0EB. There’s parking at the unit.

03

Wear comfortable sports clothes

For Brazilian Jiu-Jitsu, we’ll lend you a kimono for your trial.

04

Enjoy the class

Parents are welcome to stay and watch. Afterwards we’ll explain the membership options, with no pressure.

Gallery

Inside the school

FAQ

Frequently Asked Questions

Little Dragons starts at age 3. Juniors is for ages 7–11 and Teens for 12–15.

Get in touch

Ready to get started?

Book your free trial class at Unit 4 Llanfairfechan Industrial Estate, Llanfairfechan, LL33 0EB.

Address
Unit 4 Llanfairfechan Industrial Estate, Llanfairfechan, United Kingdom, LL33 0EB

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